winnie13991's Journal, 06 Jul 24

💪25.7%
64 kg Lost so far: 10.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2024:
1147 kcal Fat: 46.81g | Prot: 82.64g | Carbs: 90.26g.   Breakfast: 雀巢 (Nestlé) 纖怡巧克力穀物棒. Lunch: 7-11 溏心蛋紐奧良風味烤雞三明治, 7-11 中熱拿, 蜂蜜工坊 蜂蜜, 萬歲牌 無調味核桃, 光泉 頂級鮮奶優格. Dinner: 全家 台式麻醬涼麵, 酮版 脆煎伊比利松阪豬, 吳郭魚, 全聯 蚵仔. more...
2249 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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winnie13991's Weight History


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