Weigh In record (no journal entry) for 29 August 2024
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84.1 kg
Lost so far: 2.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 77.83g | Prot: 86.47g | Carbs: 227.34g.
Breakfast: Emin Dana Kuşbaşı, Çoban Salatası, Yaprak Sarma, Armut, Fındık, Yaş Pasta, Sigara Böreği, Doğal Peynir, Domatesler, Nescafe Xpress, Nestle Nesfit Çilekli Tam Tahıllı Bar, Tavuk Çorbası, Mercimek Çorbası, Etli Kuru Fasulye, Tereyağlı Pirinç Pilavı. more...
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Losing 1.4 kg a Week
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yusufindikkk's Weight History
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