bobo9966's Journal, 29 Aug 24

Weigh In record (no journal entry) for 29 August 2024
95.6 kg Lost so far: 8.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2024:
2158 kcal Fat: 156.35g | Prot: 166.33g | Carbs: 18.91g.   Breakfast: Ja! Körniger Frischkäse Halbfettstufe, Bio Company Blaubeeren, Tomaten, Chilischoten, Aldi Bergkäse, Börner Eisenacher Mini Stracke, Grillmeister Grilltaler Classic. Dinner: Edeka Romanasalat, Olivenöl, McDonald's Mayonnaise - 20ml, Bautz'ner Senf Mittelscharf, Hela Tomaten Ketchup ohne Zuckerzusatz, Hofmaier Bockwurst, Fleischer Rumpsteak. more...
Gaining 1.4 kg a Week

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bobo9966's Weight History


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