Weigh In record (no journal entry) for 28 August 2024
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87.2 kg
Lost so far: 10.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 63.79g | Prot: 121.90g | Carbs: 5.00g.
Lunch: Ovo Cozido. Dinner: Aurora Linguiça de Frango, Friboi Capa de Filé. Snacks/Other: Ovo Frito sem Gordura, Deline Manteiga , Ovo Frito sem Gordura. more...
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Gaining 0.7 kg a Week
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raiele.raiodesol's Weight History
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