Weigh In record (no journal entry) for 28 August 2024
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85.6 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 81.10g | Prot: 63.02g | Carbs: 222.97g.
Breakfast: Bananas , Wal-Mart Sugar Free French Vanilla Creamer, Coffee, Egg, Great Value Turkey Sausage Patty, Great Value Stevia. Dinner: Zatarain's New Orleans Style Jambalaya Mix, Great Value Stevia, Coffee, Wal-Mart Sugar Free French Vanilla Creamer. Snacks/Other: Cheetos Crunchy Cheetos (1 oz), Great Value New York Style Cheesecake. more...
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Losing 3.2 kg a Week
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JBryan31486's Weight History
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