burcakkorkmaz's Journal, 28 Aug 24

Weigh In record (no journal entry) for 28 August 2024
63 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 August 2024:
482 kcal Fat: 24.74g | Prot: 35.06g | Carbs: 36.85g.   Breakfast: Maydanoz, Dereotu, Ceviz, Domatesler, Salatalık (Soyulmuş), Haşlanmış Yumurta. Dinner: Tatlı Kırmızı Biber, Et Sote, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). more...
1899 kcal Exercise: Hiking - 30 minutes, Zumba - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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burcakkorkmaz's Weight History


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