Weigh In record (no journal entry) for 28 August 2024
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114 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 58.87g | Prot: 93.41g | Carbs: 259.29g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: REWE Bäcker Brötchen , Golden Seafood Ofen Backfisch. Dinner: Tasty Bite Indischer Pilau Reis, Eintopf, Pflaumenkuchen, Kekse. more...
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Losing 0.1 kg a Week
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