Weigh In record (no journal entry) for 28 August 2024
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95.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2521 kcal
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Fat: 187.37g | Prot: 187.86g | Carbs: 18.44g.
Breakfast: Schildauer Frühstücksknacker, Aldi Hähnchen Schenkel. Lunch: Kerrygold Cheddar Herzhaft, Grüne Paprika, Baresa Passierte Tomaten Rustica, Edeka Rinderhackfleisch . more...
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Losing 1.1 kg a Week
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bobo9966's Weight History
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