Weigh In record (no journal entry) for 10 August 2024
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79.4 kg
Lost so far: 3.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 82.04g | Prot: 130.81g | Carbs: 171.07g.
Breakfast: Carrefour Mayonnaise Allégée, Carrefour Pistache, Œuf Dur , Manioc, Thon Rouge (Poisson). Lunch: Œuf Dur . Snacks/Other: Éclair au Chocolat. more...
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Losing 6.7 kg a Week
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