Weigh In record (no journal entry) for 25 August 2024
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47.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 18.59g | Prot: 45.36g | Carbs: 39.38g.
Breakfast: Магнит Яблоко Гренни Смит, Савушкин Продукт Творожок Черника 3,5%. Lunch: Борщ с Курицей. Dinner: Огурец (с Кожурой), Бегемаг Окунь Морской на Пару. more...
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steady weight
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