Weigh In record (no journal entry) for 26 August 2024
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47.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 21.57g | Prot: 25.77g | Carbs: 37.47g.
Breakfast: Савушкин Продукт Пудинг Творожный Вкус Кокос, Магнит Яблоко Гренни Смит. Lunch: Snaq Fabriq Cookie Nuts Cream & Coconut. Dinner: Борщ с Курицей. more...
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steady weight
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