Weigh In record (no journal entry) for 27 August 2024
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82.1 kg
Lost so far: 1.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 25.89g | Prot: 39.03g | Carbs: 73.71g.
Breakfast: Dolce Gusto Mochaccino Avelã, Dolce Gusto Café Au Lait, Brownie. Lunch: Requeijão, Biba Pingo de Leite, Brócolis Cozido, Queijo Parmesão (Ralado), Peito de Peru (97% sem Gordura, Sabor Pimenta-Limão, Defumado), Tirol Queijo Mussarela (18g), Da Terrinha Tapioca, Ovo. more...
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Losing 1.1 kg a Week
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anaibasso's Weight History
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