Weigh In record (no journal entry) for 27 August 2024
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145.2 kg
Lost so far: 14.8 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 77.33g | Prot: 84.69g | Carbs: 104.13g.
Dinner: Schulte Cabanossi, Milbona Gouda Light, Aubergine, Tomatensauce. Snacks/Other: Milbona Butterkäse, Milch 1,5%, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Losing 0.1 kg a Week
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mellicom's Weight History
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