Weigh In record (no journal entry) for 27 August 2024
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56.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 41.19g | Prot: 118.87g | Carbs: 192.39g.
Breakfast: Hacendado Gelatina + Proteínas, Hacendado Pan de Centeno 51%. Lunch: Lidl Helado High Protein Chocolate, Queso Parmesano (Duro), Muslo de Pollo (sin Comer la Piel), Romero Pasta de Trigo Sarraceno. Dinner: Parmesello Queso Parmesano, Huevo, Hacendado Tortillas Integrales. Snacks/Other: Uva, Hacendado Gelatina + Proteínas, Hacendado Piña en Rodajas 100% Natural. more...
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Losing 4.2 kg a Week
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sonyx___'s Weight History
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