Weigh In record (no journal entry) for 27 August 2024
|
134 kg
Lost so far: 11 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
|
|
1822 kcal
|
Fat: 62.50g | Prot: 112.70g | Carbs: 184.91g.
Breakfast: Alpro Protein Milk, SURREAL Peanut Butter High Protein Cereal. Lunch: Crosta & Mollica Wholeblend Piadina Midi Flatbreads, The Vegetarian Butcher What The Cluck, Tesco Baby Plum Tomatoes, Nando's Vegan Perinaise, Cucumber (with Peel) . Dinner: Fried Tofu , Boiled Rice, Sweet and Sour Sauce. Snacks/Other: Protein Works Ridiculous Vegan Protein Bar. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChunkyTelli's Weight History
|