Weigh In record (no journal entry) for 24 August 2024
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132.8 kg
Lost so far: 12.2 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 59.26g | Prot: 51.84g | Carbs: 180.51g.
Breakfast: Poached Egg , McDonald's Hash Brown, Hovis Granary Bread, GBK Smashed Avocado, Heck Vegan Breakfast Sausages, Butter , Heinz Baked Beans . Dinner: The Vegetarian Butcher What The Cluck, Nando's Vegan Perinaise, Tesco Baby Plum Tomatoes, Cos or Romaine Lettuce , Tesco Plain Tortilla Wraps, Cucumber (with Peel) . Snacks/Other: Vodka (90 Proof) , Coca-Cola Coca-Cola (Can). more...
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Gaining 2.1 kg a Week
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ChunkyTelli's Weight History
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