Weigh In record (no journal entry) for 27 August 2024
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56.7 kg
Lost so far: 18.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 12.56g | Prot: 58.02g | Carbs: 68.30g.
Breakfast: Poires. Dinner: Blanc de Poulet (Poulets à Rôtir ou à Griller), Pommes, Tomates, Foie de Veau, Laitue, Soupe aux Choux. Snacks/Other: Pastèque. more...
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Losing 1.1 kg a Week
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