ESSA ISUL's Journal, 27 Aug 24

Double Prohe 💪😅

View Diet Calendar, 27 August 2024:
260 kcal Fat: 12.20g | Prot: 22.76g | Carbs: 13.22g.   Breakfast: SuperIndo Tahu Kuning, Telur Rebus, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Jambu Air. more...

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Comments 
ini kyanya triple ka bukan double🙈 
27 Aug 24 by member: kartiningsihaprilia
kak iru protein ayam ma telur kalo seratnya biar terpenuhi mkn apa ya ? sayur sm buah kl sy ttp kurang 
27 Aug 24 by member: sanjayalisdya776

     
 

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