Weigh In record (no journal entry) for 27 August 2024
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66.7 kg
Lost so far: 0.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 66.83g | Prot: 48.89g | Carbs: 228.91g.
Breakfast: Terong Goreng, Tempe Goreng, Nasi Putih, Tempe Goreng, Terong Goreng, Nasi Putih. Lunch: Tempe Goreng, Terong Goreng, Nasi Putih. Snacks/Other: Kecap Manis, Saori Saos Tiram, Sania Minyak Goreng, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Gula Pasir, ABC Terasi Udang, Tomat Merah, Cabai Merah atau Rawit, Cabai Merah Besar, Cabai Merah Keriting, Bawang Merah, Bawang Putih. more...
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Losing 0.4 kg a Week
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parni395's Weight History
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