Weigh In record (no journal entry) for 18 February 2016
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1756 kcal
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Fat: 83.11g | Prot: 65.34g | Carbs: 180.70g.
Breakfast: Gut & Günstig Würzige Remoulade, Salami, Käsebrötchen. Lunch: Ananas (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert), Basmati-Reis, Milbona Schlagsahne, Milbona Creme Fraiche 30%, Hähnchenbrustfilet. Dinner: Ja! Remoulade, Kartoffeln, Ja! Tomatenmark, Hackfleisch (Gefrorene Bratlinge, Gekocht, Gebraten), Combino Spaghetti (Gekocht). more...
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steady weight
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danielakohn6's Weight History
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