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1106 kcal
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Fat: 32.50g | Prot: 95.35g | Carbs: 112.60g.
Breakfast: Itambé Whey Baunilha. Lunch: Tilápia, Purê de Batatas (Leite Integral e com Margarina). Dinner: Catupiry Requeijão Cremoso, Salsaretti Molho de Tomate, Sadia Mussarela, Seara Peito de Frango Desfiado, Pullman Rap10 Fit. Snacks/Other: Itambé Iogurte Fit Morango , Banana, Turma da Mônica Maçã (135g). more...
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2599 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Desimendes's Weight History
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