Weigh In record (no journal entry) for 26 August 2024
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65.3 kg
Lost so far: 25.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 0.21g | Prot: 2.38g | Carbs: 28.59g.
Lunch: Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 6.3 kg a Week
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