Weigh In record (no journal entry) for 26 August 2024
|
85.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1960 kcal
|
Fat: 77.89g | Prot: 104.86g | Carbs: 211.45g.
Breakfast: Egg, Great Value Turkey Sausage Patty, Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee. Dinner: Great Value Bite Size Tortilla Chips, Taco soup. Snacks/Other: CAcafe Coconut Coffee. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JBryan31486's Weight History
|