Weigh In record (no journal entry) for 26 August 2024
|
84.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
974 kcal
|
Fat: 19.14g | Prot: 127.42g | Carbs: 71.82g.
Breakfast: Valio Proteinpudding. Lunch: Frödinge Lättostkaka, Vanligt Kaffe, Lindahls Kvarg Vanilj utan Tillsatt Socker. Snacks/Other: Lindahls Kvarg Vanilj utan Tillsatt Socker, Star Nutrition Whey-80. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mikael.lby's Weight History
|