Weigh In record (no journal entry) for 26 August 2024
|
64.7 kg
Lost so far: 11.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
330 kcal
|
Fat: 18.01g | Prot: 29.60g | Carbs: 12.89g.
Breakfast: Lancewood Fat Free Smooth Cottage Cheese, Fried Egg , Toasted White Bread , Woolworths Lean Beef Mince. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leandi84's Weight History
|