Weigh In record (no journal entry) for 26 August 2024
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88.1 kg
Lost so far: 16.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 84.26g | Prot: 66.60g | Carbs: 198.91g.
Breakfast: Kaffee mit Milch, Omelett oder Rührei, Gurke (mit Schale), Grafschafter Goldsaft, Symphonie Pflaumenmus, Ja! Schinkenwurst, Netto Frischkäse Pur, Aldi Vollkorntoastbrot, Aldi Bio Dinkelvollkornbrot. Lunch: Aldi Focaccia Kräuterbutter & Mozzarella. Dinner: Grüne Paprika, Rote Paprika, Radieschen, Apfel, Alnatura Schnelle Mischung Gerste, Linsen, Kichererbsen, Rührei. Snacks/Other: Twix Twix, Netto Sunny Ice Orange-Maracuja-Vanille, Gutes Land Frischkäse Pur, Grafschafter Goldsaft, Symphonie Pflaumenmus, Bio Mais-Amaranth Waffeln, Aldi Milch 1,5%. more...
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Losing 0.2 kg a Week
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katzenjule's Weight History
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