Weigh In record (no journal entry) for 26 August 2024
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71.8 kg
Lost so far: 2.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 20.76g | Prot: 42.22g | Carbs: 64.07g.
Breakfast: Golden Bridge Havervlokken, XXL Nutrition Whey Delicious, Appel. Lunch: Cherrytomaten, Carrefour Paddenstoelen Mix, Avocado, Spiegelei, Eiwit. Snacks/Other: Pruimen. more...
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steady weight
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julie.vb's Weight History
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