Weigh In record (no journal entry) for 26 August 2024
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 56.39g | Prot: 56.87g | Carbs: 96.37g.
Breakfast: Tereyağı, Sütaş Üçgen Peynir, Patates Kızartması, Kızarmış Yumurta. Dinner: Lahana Sarması, Lavaş, Et Sote. Snacks/Other: Osmanoğlu Fırın Sütlaç. more...
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Losing 2.8 kg a Week
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Nataliachyzhova's Weight History
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