Weigh In record (no journal entry) for 26 August 2024
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58 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 23.57g | Prot: 25.88g | Carbs: 163.06g.
Breakfast: Pocky Strawberry Flavour, Kue Bolu. Lunch: Good Day Coffee Freeze, Telur Rebus. Dinner: Jeruk, Apel. more...
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Gaining 1.1 kg a Week
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fadilacn's Weight History
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