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imanclara
Journal
18 Feb 16
imanclara's Journal, 18 Feb 16
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Weigh In record (no journal entry) for 18 February 2016
56 kg
Lost so far:
7 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2016:
714 kcal
Fat: 31.01g | Prot: 22.92g | Carbs: 90.01g.
Breakfast:
Bollos, Almendrola Leche de Almendras.
Lunch:
McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Almendrola Leche de Almendras.
Dinner:
Pisto.
Snacks/Other:
Herbalife Barrita de Proteína de Limon.
more...
1508 kcal
Exercise:
Weight Training (Bodybuilding) - 10 minutes, Bike Machine (Cycling) - 11 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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imanclara's Weight History
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