MMDuff10's Journal, 18 Feb 16

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Weigh In record (no journal entry) for 18 February 2016

62.6 kg Lost so far: 24.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2016:

1233 kcal

Fat: 64.08g | Prot: 59.27g | Carbs: 49.57g. Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Chicharrones Original Pork Skins, StarKist Foods Tuna Creations Sweet & Spicy, Kraft Mayo. Dinner: Taco Bell Cheese Quesadilla, Fireball Whiskey, Miller Brewing Company Lite Beer (Bottle), Hardee's 1/3 lb Low Carb Thickburger. more...

1803 kcal

Exercise: Sleeping - 5 hours and 45 minutes, Desk Work - 8 hours, Resting - 10 hours and 15 minutes. more...

steady weight

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MMDuff10's Journal, 18 Feb 16

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MMDuff10's Weight History