Weigh In record (no journal entry) for 24 August 2024
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103.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2794 kcal
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Fat: 60.65g | Prot: 199.11g | Carbs: 349.85g.
Breakfast: Индилайт Индейка Духовая, Barilla Спагетти #5. Lunch: Шарлиз Зефир Бело-Розовый. Dinner: Ehrmann Пудинг Молочный High Protein со Вкусом Шоколада , Barilla Спагетти #5, Яичный Белок. Snacks/Other: Арбуз, Chikalab Chika Layers Hazelnut & Caramel, DopDrops Шоколадная Арахисовая Паста, Арбуз. more...
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Gaining 7 kg a Week
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