Weigh In record (no journal entry) for 26 August 2024
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67.7 kg
Lost so far: 1.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 78.25g | Prot: 67.90g | Carbs: 97.31g.
Breakfast: Wasa Vezelrijk, Cerfeuil, Grappes de Fleurs Brocolis, Oeuf, Huile d'Olive. Lunch: Ail, Jus de Citron, Tomates, Huile olive+colza, Wasa Vezelrijk, Haricots Verts Cuits (à partir de Frais), Rosbeef. Dinner: Huile olive+colza, Brocoli Cuit (à partir de Frais), Concombre (avec Peau). Snacks/Other: Gaspacho, Côte d'Or Mignonnette Noir 70%, Amandes. more...
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Losing 4.9 kg a Week
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nopub0206's Weight History
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