Weigh In record (no journal entry) for 26 August 2024
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45 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 20.20g | Prot: 44.67g | Carbs: 145.02g.
Breakfast: Масло Подсолнечное, Слобода Кетчуп с Базиликом, Сахар, Какао, Barilla Макароны. Lunch: Genesis Ruby Star. Dinner: Dr. Korner Хлебец 7 Злаков, Антон Палыч Сыр, Крымхлеб Хлеб Фруктово-Ореховый. more...
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Gaining 0.1 kg a Week
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