Weigh In record (no journal entry) for 25 August 2024
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88.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 92.06g | Prot: 105.69g | Carbs: 202.24g.
Breakfast: Caffè (Espresso), Caffè Espresso, Whole Earth Burro di Arachidi, Marmellate e Conserve, Pane Bianco. Lunch: Melone, Fagioli (in Scatola), Gelato, Tonno in Olio (in Scatola), Pasta alla Carbonara, Caffè Espresso. Dinner: Spinaci, Melone, Agnello. Snacks/Other: Melone. more...
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Gaining 13.3 kg a Week
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