Weigh In record (no journal entry) for 18 February 2016
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79.6 kg
Lost so far: 6.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1167 kcal
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Fat: 38.22g | Prot: 50.81g | Carbs: 118.83g.
Breakfast: Eau de Robinet, Senseo Café, LU Prince Choco, Elle & Vire Beurre Doux 60%, Baguette. Dinner: Danone Danette Chocolat, Leader Price Mimolette en Tranches, Mayonnaise Légère, Oeuf Dur, Vin Rosé, Moulin de Valdonne Sirop Pamplemousse Rose, Puget Huile d'olive Vierge Extra, Baguette, Tomate Cuite, Marque Repère Sole Tropicale Surgelée. Snacks/Other: Eau de Robinet, Senseo Café. more...
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2514 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Squats (Legs) - 1 minute, Watching TV/Computer - 5 hours, Washing Dishes - 10 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 11 minutes, Bike Machine (Cycling) - 7 minutes. more...
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Losing 2.1 kg a Week
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bridget stef's Weight History
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