Weigh In record (no journal entry) for 25 August 2024
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67.4 kg
Lost so far: 2.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 14.01g | Prot: 11.45g | Carbs: 94.34g.
Breakfast: Гурмикс Концентрат для Напитка, O'Zera Milk Caramel Молочный Шоколад с Мягкой Карамельной Начинкой, Яшкино Пряники Шоколадные, Самокат Энергетик с Соком, Клубника. more...
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Losing 0.2 kg a Week
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