Weigh In record (no journal entry) for 25 August 2024
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141.3 kg
Lost so far: 5.3 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 11.73g | Prot: 93.95g | Carbs: 195.90g.
Breakfast: Pirkka Gluteeniton Iso Kaurahiutale, Valio Oddlygood Barista Kaurajuoma, Rainbow Smoothie Hedelmät Mansikka-Banaani-Mustikka. Lunch: Pirkka Tumma Riisi, VegeSun Tumma Soijarouhe. Dinner: Boiled Potato, GoGreen Vihreät Linssit (Kuivat). more...
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3811 kcal
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Exercise:
Meditaatio - 10 minutes, Legs up - 40 minutes, Cooking - 1 hour, Hanging Laundry - 1 hour, Showering - 30 minutes, Sleeping - 10 hours, Resting - 10 hours and 40 minutes. more...
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Losing 17.5 kg a Week
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Msblackrose's Weight History
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