Weigh In record (no journal entry) for 25 August 2024
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81.2 kg
Lost so far: 16.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 39.13g | Prot: 56.03g | Carbs: 134.34g.
Breakfast: Kaffee, Vollmilch. Lunch: Mineralwasser. Dinner: Tomaten, Söbbeke Bio Joghurt Mild Blaubeere, Eisbergsalat, Chicoree, Radieschen, Gurke (mit Schale), Rote Paprika, Ja! Thunfisch Filets im Eigenen Saft, Mais, Gut & Günstig Hirtenkäse, Kaufland Laugenbrötchen, Edeka French Dressing, Edeka Kidney Bohnen. Snacks/Other: Edeka Milder Apfel, Wasser, Weißwein. more...
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Losing 2.1 kg a Week
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Sunny0416's Weight History
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