Weigh In record (no journal entry) for 23 August 2024
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69.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 17.31g | Prot: 30.24g | Carbs: 134.16g.
Breakfast: Nescafé Café Soluble, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Lait Demi Écrémé, Auchan Baguette. Lunch: M&M's Chocolat Cookie, Sucre Blanc (Cristallisé ou en Morceaux), Café, Nectarines, St Môret Ligne & Plaisir 8%, Picard Fleurette de Brocolis, Lustucru Riz Basmati. Snacks/Other: Yetigel Yeti Glace à l'eau, St Môret Ligne & Plaisir 8%, Heudebert La Biscotte. more...
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Losing 0.6 kg a Week
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Mymy221279's Weight History
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