Weigh In record (no journal entry) for 25 August 2024
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54.9 kg
Lost so far: 8.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 21.79g | Prot: 24.08g | Carbs: 33.44g.
Breakfast: Ржаной Хлеб, Село Зелёное Сыр Тильзитэр, Кофе с Молоком. Lunch: Борщ с Говядиной, Брест Литовск Сметана 15%. more...
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Gaining 0.2 kg a Week
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Teo Milligan's Weight History
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