Weigh In record (no journal entry) for 25 August 2024
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57 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 5.85g | Prot: 45.22g | Carbs: 21.45g.
Lunch: Blanc de Poulet (Poulets à Rôtir ou à Griller), Poivrons Rouges Doux, Oignons, Tomates Cerises, Soupe aux Choux. more...
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Losing 3.5 kg a Week
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