Weigh In record (no journal entry) for 25 August 2024
|
107.8 kg
Lost so far: 15.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 23.22g | Prot: 51.62g | Carbs: 0.34g.
Breakfast: Rosbief. Dinner: Ei, Jumbo Gerookte Kipfilet Scharrelkip. Snacks/Other: Rosbief. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TMBoonstra's Weight History
|