Weigh In record (no journal entry) for 24 August 2024
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 36.10g | Prot: 110.72g | Carbs: 80.22g.
Breakfast: Tregar Queso por Salut, Pechuga de Pollo (sin Comer la Piel), Matarazzo Mostachol. Lunch: Star Nutrition Premium Whey Protein, Arándanos, Yogurísimo Yogur Griego Natural, Sturla Semillas de Chia. more...
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Losing 0.4 kg a Week
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