to-the-stars-who-listen's Journal, 24 Aug 24

a simple late night snack!

View Diet Calendar, 24 August 2024:
1643 kcal Fat: 45.72g | Prot: 51.17g | Carbs: 264.35g.   Breakfast: Toasted White Bread , Sainsbury's Lemon Curd. Lunch: Cucumber (with Peel) , Tesco Raspberries, Butter , Tesco White Bread Rolls, Tesco Wafer Thin Cooked Ham. Dinner: Birds Eye Breaded Cod Fillet, Uncle Ben's Express Long Grain Rice. Snacks/Other: Sainsbury's Chia Seeds , Bananas , Raspberries , Apples , Sainsbury's Greek Style Natural Yogurt, Honey , Skips Skips Tingly Prawn Cocktail, Walkers Wotsits (16.5g). more...
2386 kcal Exercise: Apple Health - 24 hours. more...

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to-the-stars-who-listen's Weight History


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