Weigh In record (no journal entry) for 24 August 2024
|
86.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1956 kcal
|
Fat: 77.97g | Prot: 82.99g | Carbs: 229.71g.
Breakfast: Whole Earth Burro di Arachidi, Caffè Espresso, Caffè (Espresso), Marmellate e Conserve, Pane Bianco, Frutta Secca Mista. Lunch: Pomodori, Gelato, Baccalà, Barilla Pasta, Ricotta, Melone. Dinner: Coop Mix di Frutta Secca, Milbona Rice Milk Dessert , Patata Bollita, Agnello. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|