Weigh In record (no journal entry) for 19 August 2024
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82.0 kg
Lost so far: 4.0 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 25.58g | Prot: 53.63g | Carbs: 65.92g.
Breakfast: Auchan Protein+ Cacao. Lunch: Pascual Nata Montada Azucarada, Gallina Blanca Yatekomo Pollo, Dhul Flan de Huevo. Afternoon Tea: Aspil Aspitos. Dinner: Prozis Zero Bar Peanut Butter, Aspil Aspitos. more...
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Gaining 0.7 kg a Week
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lemonspicy's Weight History
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