Weigh In record (no journal entry) for 24 August 2024
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55.5 kg
Lost so far: 0 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 27.90g | Prot: 99.51g | Carbs: 262.13g.
Breakfast: Banana, Go Yogurt (Yoplait), Oatmeal (Quaker). Lunch: סוגת עדשים שחורים מבושלים במים, בטטה בטטה, סוגת פתיתים אפויים מחיטה מלאה, Potato. Dinner: Tomato Puree, Spinach, תנובה קוט׳ג, אנג'ל פיתה כוסמין, Cucumber, Onion Onion. Snacks/Other: Coffee, Nectarine, Apple. more...
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steady weight
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sagisrur's Weight History
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