Weigh In record (no journal entry) for 24 August 2024
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72.3 kg
Lost so far: 5.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 33.68g | Prot: 39.60g | Carbs: 105.63g.
Lunch: Bruine Boterham, AH Kippenwit, Délifin Filet de Saxe. Dinner: Boni Dressing Fijne Kruiden, AH Rauwkostsalade, Aardappelpuree, My Veggie Day Groenteburger. Snacks/Other: Chocolade Koekjes, Delhaize Amandes Fumées. more...
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Losing 4.2 kg a Week
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