Weigh In record (no journal entry) for 24 August 2024
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119.3 kg
Lost so far: 10.7 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 77.83g | Prot: 45.16g | Carbs: 119.20g.
Breakfast: Keiju Margariini 60, Pirkka Maissikakku Siemenet & Merisuola, Pohjolan Meijeri Täysmaito, Ehrmann Pehmeä Rahkajogurtti, Mansikat, Mustikka. Lunch: Hesburger Paprikamajoneesi, Hesburger Ranskalaiset, Hesburger Kerroshampurilainen, Hesburger Coca-Cola Zero Sugar - 0,25 L. more...
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Losing 0.6 kg a Week
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ObeesiOmppu's Weight History
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